Become a Yoga Strong Woman Today!

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    Strong and Resilient Women

    Yoga, mindfulness, and mindset for women in the military community.

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    How to Do Yoga With Me

    Yoga Wherever You Go

    Want yoga classes that fit your schedule no matter where you are or when you want it?

    Click Here and check it out for just $1

    10 week Transformation

    Yoga Strong! A 10 week program designed to transform your Mind, Body, and Spirit to take on every challenge this world  can throw at you.

    Click Here to learn more!

    Lead Your Life

    My Premier Online course comprised of multiple HIIT, Yoga, and Cardio workouts. Course includes 1-on-1 coaching calls, meditations, group classes, and so much more! 

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    My Mission

    To provide women the chance to step away from whatever ties them down and find their true strength. I want to bring the power of yoga to your physical, mental, and spiritual health to see you taking command of everything life throws your way.

    About Me

    I’m Christina Mattison, your yoga teacher! I’m a 500 hour Certified Yoga Teacher, and I use intentional alignment coupled with an integrated approach to help you achieve physical, mental, and emotional health. I work a lot with women in the military community and offer a variety of yoga for women in all walks of life.

    Join My Yoga Community and Take The First Step in Your Yoga Strong Journey!

    Become a part of the community today.

    Become A Yoga Strong Woman Today!


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