Want yoga classes that fit your schedule no matter where you are or when you want it?
Yoga Strong! A 10 week program designed to transform your Mind, Body, and Spirit to take on every challenge this world can throw at you.
My Premier Online course comprised of multiple HIIT, Yoga, and Cardio workouts. Course includes 1-on-1 coaching calls, meditations, group classes, and so much more!
To provide women the chance to step away from whatever ties them down and find their true strength. I want to bring the power of yoga to your physical, mental, and spiritual health to see you taking command of everything life throws your way.
I’m Christina Mattison, your yoga teacher! I’m a 500 hour Certified Yoga Teacher, and I use intentional alignment coupled with an integrated approach to help you achieve physical, mental, and emotional health. I work a lot with women in the military community and offer a variety of yoga for women in all walks of life.
Become a part of the community today.