Hi friend! I'm Christina

In 2017, I found myself crying in my car in a McDonald’s parking lot, wondering:

Is this all my life is going to be?

I felt there must be something wrong with me, because I had all the things I thought were what successful people had. I was a well paid engineer in the Air Force, my career was on the “High Performance Track,” I had an amazing husband, and our sweet girl Emma was a healthy baby.

But I was struggling.

My whole life I had overworked and burnt myself out, trying to be perfect. First the perfect student and daughter then the perfect airman, wife, and mother.

I sacrificed myself for others constantly. Working late into the nights and stubbornly sticking to an “I’ll do it myself” attitude , my life was one endless to-do list. 

In trying to do everything and be perfect for everyone else, I completely lost myself. I fell into depression.

 I knew something HAD to change. 

I started asking myself: 

How do I define success? What brings me joy? Who is the woman I want to be?

Though I was scared, I took a huge leap of faith and left my job. I finally accepted help, and dove into therapy and coaching. I started my own online yoga and coaching business. I committed to my self-care and making time for things I enjoy.  

Life got its color back. I finally understood that it was on ME all along to create a life that I love, and it had nothing to do with proving myself to anyone else or following a “successful career path.” 

It’s my mission to help you get off the hamster wheel of overachievement, and create a life that feels truly joyful and successful, by your standards.

Does my story resonate with you?

Let’s begin! 

Yours Truly,
Christina