When I went on my first women’s retreat in 2021, I couldn’t believe it was the first time in my adult life I had a long weekend that was entirely for me to ENJOY.
Uhh, what? How had I gone so long without treating myself in this way?
No work. No kids. No husband.
Just me and a group of other women who were all there for only ONE reason: to take a time out from their busy lives, relax, and recharge.
"We NEED this for the military community" I thought to myself.
When’s the last time you really let go?
When did you last spend a whole afternoon reading, or stay up late giggling with girlfriends in your sweatpants?
If you’re anything like the women I’ve taken on retreat, it’s been a LONG time since you had five full days just to kick back.
Maybe you even feel a little guilty imagining yourself spending money on a retreat and stepping away from your family. I did too.
But when I got home from my first retreat, I was a new wife and mother for my family, and I learned that pouring back into myself regularly is one of the greatest gifts I can give them.
It’s time to let go of the guilt and allow someone else to take care of YOU for once.
R&R
You deserve to rest. Lounge by the pool. Enjoy a quiet yoga class on a sun-drenched deck. Go on a breathtaking hike in the mountains. Fade off into a luxurious afternoon nap. Read that book that’s been on your nightstand for 6 months. Your only job is to keep your laptop closed.
“I walked away from the retreat week feeling more like myself than I had since giving birth with an actionable plan for myself how to stay that way.” -Kasey
Food
Nourish your body with delicious food that’s prepared for you all week. You’ll gather round the table three times a day to savor wholesome and tasty meals in good company. And you didn’t have to lift a finger *wink*)
"One of the best investments in myself that I have ever made. Thank you for taking care of everything!"
Sisterhood
You might arrive not knowing anyone, but you’ll leave with an amazing group of new sisters. Connect and bond with women who “get” the military life. Hang by the fire, talk all night, and laugh until you snort.
“Believe it, when someone signs up for a retreat like this, you are going to get along with them because they are looking for the same thing you are…connection, rest, healing.” -Lisha
Upcoming Retreats
Lead Your Life Retreat: Sandbridge, VA!
12-18 May, 2024
Imagine spending a glorious week in an expansive, airy home right on the beach. Literally ON THE BEACH. Sandbridge is a gorgeous, quiet beach town where many of the locals live. About an hour from Norfolk, and just south of Virginia Beach. Think yoga on the beach, picnics by the ocean, reading a book by the private pool, seashell crafts, and falling asleep in your king bed listening to the sounds of the waves.
Lead Your Life Retreat: Montana!
17-23 Aug, 2024
Adventure is the name of the game! Think hiking to a natural hot spring, horseback riding, visiting a national park, wildflower frolicking, and more! The natural beauty of Montana coupled with the fresh mountain air will rejuvenate your body and mind. Immerse yourself in the wide-open spaces and beauty of nature, without needing a passport!
Lead Your Life Retreat: Sedona, AZ!
Projecting Oct/Nov 2024
There's only one word I can use to describe Sedona: Breathtaking. When I hosted a retreat in Sedona in November of 2022, I knew I was destined to return. Whether it's the energy vortices, the red-striped mountain giants, or simply the spiritual connection - there's just something indescribably special about this place. Imagine gathering in a cozy retreat home, practicing daily yoga, soaking in the sounds of crystal singing bowls and wooden tribal flutes, and the feeling of "coming home" to yourself.
Eager to join a retreat but can't make any of these? Get on my list and be the first to know when I announce new retreat dates!
