Overcoming Self-Limiting Beliefs and The Ripple Effect of Self-Investment with Amber Shook
Feb 28, 2024
In this week's episode I am joined by Amber Shook, an executive director of product security at JP Morgan Chase and Lieutenant Colonel in the US Air Force Reserve. Today Amber is sharing all about her growth journey from during my Lead Your Life program.
A key highlight of our conversation revolves around the concept of "casting votes." Amber breaks it down as small, consistent actions that signify progress towards our personal goals. Discover how this strategy became a game-changer in Amber's quest to rediscover her identity, emphasizing the crucial link between everyday decisions and one's defined values and goals.
Amber's compelling story serves as a powerful reminder of the life-changing impact that conscious choices, self-leadership, and self-investment can have. We go deeper into the Lead Your Life program, an in-depth 6 month coaching program for women in military leadership seeking to prioritize their wellness domains and find themselves amidst the chaos of military life. Amber passionately encourages our listeners to actively pursue personal growth through such transformative platforms and self-improvement methods.
The episode proved to be a testament to personal growth and self-care, offering listeners profound wisdom, heartfelt revelations, and encouragement to seek personal evolution actively. For more details on the 'Lead Your Life' program check out the links below!
Learn more about the program here: https://www.christinamattisonyoga.com/lead-your-life-2
If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram, or in my Facebook community!
RESOURCES:
Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2
www.leadingwithheartpodcast.com (https://www.leadingwithheartpodcast.com/)
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Deep within you, lies the strength to design a life filled with joy, peace, and profound fulfillment. You don't have to conform to the mold of an overachieving robot to achieve success in the military. You can be authentically you and thrive.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life. Through research-based tools, expert interviews, and invaluable insights, these episodes will revolutionize your life.
Get ready to unlock your potential, uncover resilience, and discover the path to a life that aligns with your values and dreams. Join me as we navigate the challenges of military life together, finding balance, purpose, and well-being along the way.
Are you ready to embrace a life filled with joy, peace, and true success? Then it's time to tune in to the Leading With Heart podcast and embark on this transformative journey.
