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GUIDES & DOWNLOADS
Caring for Your
Enneagram 101 Guide
This guide is full of self-care ideas and personal growth strategies that actually work with your personality.
North Star & Identity Statement Meditation
This download includes your meditation and an Identity Statement Worksheet.
CHALLENGES
Girl Take a Deep Breath
14 Day Challenge
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I want to invite you to join my “Girl, Take a Deep Breath” Challenge, where every day, for 14 days, you’ll spend 5-15 minutes a day choosing peace. Choosing breath. Choosing ease and sweet slowness.
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Bedtime Bliss
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Your 7-Day Sleep Renovation Challenge, where we'll roll up our sleeves and transform your bedtime routine into a dreamy sanctuary!Â
This 7-Day Challenge is donation-based!
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5 Day Magical Morning
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Tired of your mornings feeling rushed and stressful? Creating a magical morning routine has been a complete game changer for me and my clients.Â
Join me for a 5 day magical morning challenge!
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OTHER LINKS
Insight Timer
Visit my Insight Timer link where I have shared various meditations to help center you, practice gratitude and cover a variety of themes.
Podcast
The "Leading with Heart" podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life.
