The Leadership Lies that are Burning Us Out

We need to talk. Because too many powerful, mission-minded women are burning themselves to the ground, and calling it leadership. In this unfiltered and honest episode of Leading With Heart, Christina brings the fire, the truth, and a whole lot of compassion as she breaks down the outdated systems and expectations that are costing us our health, joy, and peace.

If you've ever felt like you're drowning in the pressure to be everything to everyone, and to do it all without breaking a sweat, this episode will feel like a breath of fresh air and a call to revolution.

The Problem: We’ve Been Taught a Broken Model

Military life, and leadership more broadly, was built on a model that doesn’t work for modern women. A model designed by men with full-time support systems at home. And even though the world has changed, those old rules still haunt us.

We’re told that good leaders “push through,” never say no, and show up no matter what. But at what cost?

The Wake-Up Call

Christina shares hard-earned truths from her own life and the lives of women she coaches, like the client who nearly lost her life in a car accident from exhaustion. These aren't isolated incidents; they're symptoms of a toxic system that demands performance over presence and perfection over peace.

You’ll hear why glorifying the grind isn't just harmful, it’s unsustainable.

The Shift: Redefining What Leadership Looks Like

What if leadership didn’t require sacrificing your health, your family, or your sanity? Christina challenges the hustle culture lies and offers a new path forward, one rooted in emotional intelligence, boundary-setting, and self-worth that isn’t tied to productivity.

This is your permission slip to say no. To rest. To feel your feelings. To lead in a way that honors your humanity.

Why You Need to Listen

This episode is raw, heartfelt, and necessary. Whether you're a woman in the military or just someone tired of pretending that burnout is a badge of honor, you’ll walk away feeling seen, validated, and empowered to start leading your way.

Listen in now and unlearn the hustle. Your peace is not optional, it’s powerful.

RESOURCES:

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen)

Instagram: https://www.instagram.com/themilitaryyogi

Podcast Website: www.leadingwithheartpodcast.com

SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode72